Discover the underwater world on a single breath.
The SSI Basic Freediver program is a great place to begin your freediving journey. Experience the freedom of moving underwater in one breath while learning the fundamentals of breath-hold diving in a controlled environment.
This entry-level program introduces you to relaxation, breathing awareness, basic freediving techniques, and essential safety procedures. With guidance from an SSI Professional, you’ll begin exploring what it feels like to move underwater on a single breath.
The SSI Basic Freediver program is suitable for beginners aged 10 and above who are fit to swim. No previous freediving certification is required.
