Divers of Vingoria

SSI Advanced Freediver

SSI Advanced Freediver

Refine your technique. Deepen your understanding.

Take your freediving further with the SSI Advanced Freediver program. Designed for certified Freedivers with in-water experience, this course helps you refine your technique, improve your equalisation, and develop a more structured approach to deeper freediving.

Explore the sensation of freefall, improve your relaxation and movement, and learn to plan your sessions with greater awareness of your abilities, conditions, and safety requirements.

Progression in freediving is not just about depth. It is about becoming more efficient, making informed decisions, and developing the skills to dive responsibly with a qualified buddy.

SSI Advanced Freediver
SSI Advanced Freediver

What will you learn?

  • ✓ Advanced relaxation and breathing techniques
  • ✓ Improved equalisation methods
  • ✓ More efficient freediving movement and technique
  • ✓ Freefall skills and deeper-diving preparation
  • ✓ Freediving session planning and risk awareness
  • ✓ Buddy procedures, safety, and rescue skills
  • ✓ Improved control during descents and ascents
SSI Advanced Freediver

Who can join?

This program is designed for divers aged 15 and above who hold an SSI Freediver certification or an equivalent recognised certification and have logged at least six in-water freediving sessions.

SSI Advanced Freediver

Course details

  • ✓ Minimum age: 15 years
  • ✓ Prerequisite: SSI Freediver or equivalent
  • ✓ Experience requirement: At least six logged in-water freediving sessions
  • ✓ Recommended duration: 4 days
  • ✓ Training: Academic sessions, stretching, pool/confined water, and open water
  • ✓ Maximum training depth: 30 metres